7:30AM - Chocolate Morning Wake-Up
Deeeeeelicious! It pretty much tasted like a chocolate milkshake. I'm not a fan of chocolate so I didn't use much cocoa power. You could definitely add more if you wanted. I felt full/freezing afterwards and the day was off to a good start. Around 10:30 I started to feel hungry but I think it is because that is when I usually have a snack. Luckily I had meeting to distract myself and before I knew it lunch was here.
1:00PM - Blueberry Protein Power Shake
I wish this photo could show off all of the purple goodness. I made too much and ended up sharing with a co-worker whose response to the shake was...too many four letter words to put in a post my mom might read! Shake number two is a winner! When I left work after four I was planning on going to crossfit but by the time I got home at five I was way too hungry! Looks like it might be a week of yoga.
6:00PM - The Green Sunshine
Final smoothie of the day. Four more days to go! I didn't think I would end up craving any foods since I don't eat wheat, oats, or much dairy to begin with. But I am definitely craving something to chew! As much as I love smoothies, this might be harder than I thought...
For the sunshine smoothie, do you really use 5 apples? or 5 apple slices?
ReplyDelete.5! So just half an apple! Enjoy :)
Deletewould love to see calorie count on these
ReplyDeleteYou'd be well under 1200 a day. Only three smoothies this would be rough.
ReplyDeleteYou'd be well under 1200 a day. Only three smoothies this would be rough.
ReplyDeleteFor the green smoothie - 5 green apples or 5 apple slices?
ReplyDelete